April 5, 2025 It’s been a while since I’ve given an update on my situation. It’s not because I’m all better and just haven’t taken the...

February 27,  2025   It’s been a while since I’ve written about how I’m doing. I’ve been very busy lately with appointments and various...

January 11, 2025   I’m very tired today – didn’t sleep well last night and I feel quite exhausted. I want to be as active as possible but...

December 27, 2024   It’s so hard to go through this everyday, but you know what’s even harder, trying to explain the way I feel to...

December 3, 2024   This last week has been quite difficult, possibly the most difficult week I have ever lived through. I’m bearing my...

November 22, 2024   It’s time for some genuine honesty. I’m still hooked on feelings, and mine aren’t good. In fact, they’re quite...

November 13, 2024   Let’s talk about something many people don’t realize. The truth is that anxiety and/or depression could have an...

October 11, 2024   Here I am, on my birthday, still struggling with some physical limitations. It’s been a hard go these past 10 months...

September 21, 2024   It’s getting longer between posts because we are currently in the midst of packing up a home we’ve lived in for 21...

August 21, 2024   I haven’t been writing as much as I was. I’m not sure why, but it may be a lack of desire to do much of anything. I...

Aug 2, 2024 It’s that time again – time to get my thoughts out onto the page and hopefully, work through some of them. I’ve been through...

July 15, 2024 Here I am again, feeling some of the same intense sensations that I was experiencing 6 months ago, when this began. And...

July 2, 2024 I’m feeling very anxious and sad today which, as some of you know, is an awful combination. You can’t treat one without...

June 21, 2024 I made a discovery this week – I don’t have to live in fear. I can choose, each day, to live in the fear anxiety causes or...

June 14, 2024 It occurred to me today that I haven't written anything about forgiveness yet. I also realized that I haven’t really...

June 7 I keep expecting to wake up some morning and feel much better, or maybe it’s not an expectation but a hope. When I awaken the same...

May 24, I’ve felt off all day, going back and forth from anxiety to depression. I’m struggling with the same worry I’ve dealt with for...

May 18, 2024 I added a new supplement to the mix, under the advice of my doctor. I always try not to get my hopes up, because I know...

May 16, 2024 It gets easier, it just takes time. That’s what they all tell me but it’s very hard to believe that when you’re in it. It’s...

May 12, 2024 I thought I would be better by now – back to normal if you want to say it that way. I never thought this would happen to me...